Other · Nutrition facts

Carob Bar

546 kcal per 100 g, with 0.5 g protein, 6.1 g carbs and 48.2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Carob BarNutri-Score DCompare
Amount

Showing values for 100 g

546 kcal
Calories
27% of a 2000 kcal day
0.5 g
Protein
0% of calories
6.1 g
Carbs
5% of calories
48.2 g
Fat
95% of calories
Macro split
Protein 0%Carbs 5%Fat 95%

Nutrition facts

per 100 g
Fiber42.9g153% DV
Sugar4.2g
Saturated fat36.6g183% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018318700593 · Data last verified:

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5018318700593

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Common questions

How many calories are in Carob Bar?

Carob Bar has 546 kcal per 100 g.

How much protein is in Carob Bar?

Carob Bar contains 0.5 g of protein per 100 g.

Is Carob Bar high in saturated fat?

It has 36.6 g of saturated fat per 100 g — 183% of the daily value, which counts as high.

Is Carob Bar low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Carob Bar a good source of fiber?

It provides 42.9 g of fiber per 100 g — 153% of the daily value, making it a high-fiber food.

Why does Carob Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), saturated fat (36.6 g); points in favor come from fiber (42.9 g). Overall that places it in band D.

How much Carob Bar is 100 calories?

About 18 g of Carob Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carob Bar high in calories?

Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.

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