Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2153388009306 · Data last verified:
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Common questions
How many calories are in Jambon Cru Sanglier?
Jambon Cru Sanglier by M Classic has 192 kcal per 100 g.
How much protein is in Jambon Cru Sanglier?
Jambon Cru Sanglier contains 4.4 g of protein per 100 g.
Is Jambon Cru Sanglier keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cru Sanglier high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Jambon Cru Sanglier a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Jambon Cru Sanglier have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (800 mg); points in favor come from fiber (8 g). Overall that places it in band C.
How much Jambon Cru Sanglier is 100 calories?
About 52 g of Jambon Cru Sanglier equals 100 kcal.
Is Jambon Cru Sanglier high in sugar or fat?
Per 100 g it has 0.5 g sugar and 8 g fat (3 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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