Jambon Beurre Le Gouteux

Jambon Beurre Le Gouteux by DAUNAT has 263 kcal per 100 g. One serving (145 g) is about 381 kcal.

Jambon Beurre Le Gouteux contains 11.2 g of protein per 100 g — about 16.2 g per 145 g serving.

Yes — 11.2 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (640 mg); points in favor come from protein (11.2 g). Overall that places it in band C.

About 38 g of Jambon Beurre Le Gouteux equals 100 kcal.

Per 100 g it has 2.4 g sugar and 11 g fat (5.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.