Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100905512 · Data last verified:
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Common questions
How many calories are in Grissini Rustici Selex?
Grissini Rustici Selex by Selex has 424 kcal per 100 g.
How much protein is in Grissini Rustici Selex?
Grissini Rustici Selex contains 13 g of protein per 100 g.
Is Grissini Rustici Selex a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Grissini Rustici Selex high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Grissini Rustici Selex have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), saturated fat (3.4 g), sodium (760 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Grissini Rustici Selex is 100 calories?
About 24 g of Grissini Rustici Selex equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grissini Rustici Selex high in calories?
Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
Is Grissini Rustici Selex a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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