Other · Nutrition facts

Fette Biscottate Integralli

394 kcal per 100 g, with 11 g protein, 65 g carbs and 8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Fette Biscottate IntegralliNutri-Score ACompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
12% of calories
65 g
Carbs
69% of calories
8 g
Fat
19% of calories
Macro split
Protein 12%Carbs 69%Fat 19%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar4g
Saturated fat1g5% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003160000905 · Data last verified:

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8003160000905

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Common questions

How many calories are in Fette Biscottate Integralli?

Fette Biscottate Integralli by Conad has 394 kcal per 100 g.

How much protein is in Fette Biscottate Integralli?

Fette Biscottate Integralli contains 11 g of protein per 100 g.

Is Fette Biscottate Integralli a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Fette Biscottate Integralli a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Fette Biscottate Integralli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sodium (400 mg); points in favor come from fiber (9 g), protein (11 g). Overall that places it in band A.

How much Fette Biscottate Integralli is 100 calories?

About 25 g of Fette Biscottate Integralli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fette Biscottate Integralli high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

Is Fette Biscottate Integralli high in sugar or fat?

Per 100 g it has 4 g sugar and 8 g fat (1 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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