Other · Nutrition facts

Fusilli Di Lenticchie Rosse

334 kcal per 100 g, with 26 g protein, 50 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassium
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Fusilli Di Lenticchie RosseNutri-Score ACompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
26 g
Protein
33% of calories
50 g
Carbs
63% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 33%Carbs 63%Fat 4%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar1.2g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium750mg16% DV
Calcium29mg2% DV
Iron6.3mg35% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596126153 · Data last verified:

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8017596126153

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Common questions

How many calories are in Fusilli Di Lenticchie Rosse?

Fusilli Di Lenticchie Rosse by Amo Essere, Eurospin has 334 kcal per 100 g.

How much protein is in Fusilli Di Lenticchie Rosse?

Fusilli Di Lenticchie Rosse contains 26 g of protein per 100 g.

Is Fusilli Di Lenticchie Rosse a good source of protein?

Yes — 26 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Fusilli Di Lenticchie Rosse low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Fusilli Di Lenticchie Rosse low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fusilli Di Lenticchie Rosse a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Fusilli Di Lenticchie Rosse have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.6 g), protein (26 g). Overall that places it in band A.

How much Fusilli Di Lenticchie Rosse is 100 calories?

About 30 g of Fusilli Di Lenticchie Rosse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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