Other · Nutrition facts

Lenticchie Decorticate Gialle

by Sapori di Norcia

344 kcal per 100 g, with 25 g protein, 52 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Lenticchie Decorticate GialleNutri-Score ACompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
25 g
Protein
31% of calories
52 g
Carbs
64% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 31%Carbs 64%Fat 5%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar1.4g
Saturated fat0.2g1% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017635000543 · Data last verified:

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8017635000543

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Common questions

How many calories are in Lenticchie Decorticate Gialle?

Lenticchie Decorticate Gialle by Sapori di Norcia has 344 kcal per 100 g.

How much protein is in Lenticchie Decorticate Gialle?

Lenticchie Decorticate Gialle contains 25 g of protein per 100 g.

Is Lenticchie Decorticate Gialle a good source of protein?

Yes — 25 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Lenticchie Decorticate Gialle low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Lenticchie Decorticate Gialle low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lenticchie Decorticate Gialle a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Lenticchie Decorticate Gialle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.8 g), protein (25 g). Overall that places it in band A.

How much Lenticchie Decorticate Gialle is 100 calories?

About 29 g of Lenticchie Decorticate Gialle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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