Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018699023585 · Data last verified:
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Common questions
How many calories are in Rote Linsen Fussili?
Rote Linsen Fussili by Bio Gusti has 334 kcal per 100 g. One serving (80 g) is about 267 kcal.
How much protein is in Rote Linsen Fussili?
Rote Linsen Fussili contains 26 g of protein per 100 g — about 20.8 g per 80 g serving.
Is Rote Linsen Fussili a good source of protein?
Yes — 26 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Rote Linsen Fussili low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Rote Linsen Fussili low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Rote Linsen Fussili a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Rote Linsen Fussili have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.6 g), protein (26 g). Overall that places it in band A.
How much Rote Linsen Fussili is 100 calories?
About 30 g of Rote Linsen Fussili equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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