Other · Nutrition facts

Lenticchie Piccole

by Ecor

366 kcal per 100 g, with 25 g protein, 54 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Lenticchie PiccoleNutri-Score ACompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
30% of calories
54 g
Carbs
64% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 30%Carbs 64%Fat 6%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar2.4g
Saturated fat0.3g2% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010361331 · Data last verified:

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8019010361331

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Common questions

How many calories are in Lenticchie Piccole?

Lenticchie Piccole by Ecor has 366 kcal per 100 g.

How much protein is in Lenticchie Piccole?

Lenticchie Piccole contains 25 g of protein per 100 g.

Is Lenticchie Piccole a good source of protein?

Yes — 25 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Lenticchie Piccole low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lenticchie Piccole a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Lenticchie Piccole have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (14 g), protein (25 g). Overall that places it in band A.

How much Lenticchie Piccole is 100 calories?

About 27 g of Lenticchie Piccole equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lenticchie Piccole high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

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