Other · Nutrition facts

Fave Sgusciate

by MD

369 kcal per 100 g, with 27 g protein, 55 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Fave SgusciateNutri-Score ACompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
27 g
Protein
30% of calories
55 g
Carbs
62% of calories
3 g
Fat
8% of calories
Macro split
Protein 30%Carbs 62%Fat 8%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar4.9g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1060mg23% DV
Calcium103mg8% DV
Iron6.7mg37% DV
Vitamin C1.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019730056692 · Data last verified:

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8019730056692

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Common questions

How many calories are in Fave Sgusciate?

Fave Sgusciate by MD has 369 kcal per 100 g.

How much protein is in Fave Sgusciate?

Fave Sgusciate contains 27 g of protein per 100 g.

Is Fave Sgusciate a good source of protein?

Yes — 27 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Fave Sgusciate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fave Sgusciate a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Fave Sgusciate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from fiber (7 g), protein (27 g). Overall that places it in band A.

How much Fave Sgusciate is 100 calories?

About 27 g of Fave Sgusciate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fave Sgusciate high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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