Sweets · Nutrition facts

Fudge Brownie

381 kcal per 100 g, with 35.3 g protein, 43.5 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (85 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Fudge BrownieNutri-Score BCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
35.3 g
Protein
36% of calories
43.5 g
Carbs
45% of calories
8.2 g
Fat
19% of calories
Macro split
Protein 36%Carbs 45%Fat 19%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar8.2g
Saturated fat2.9g14% DV
Trans fat0g
Cholesterol64.7mg22% DV
Sodium388.2mg17% DV
Potassium517.6mg11% DV
Calcium388.2mg30% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810090752358 · Data last verified:

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Common questions

How many calories are in Fudge Brownie?

Fudge Brownie by oats overnight has 381 kcal per 100 g. One serving (85 g) is about 324 kcal.

How much protein is in Fudge Brownie?

Fudge Brownie contains 35.3 g of protein per 100 g — about 30 g per 85 g serving.

Is Fudge Brownie a good source of protein?

Yes — 35.3 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Fudge Brownie a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Fudge Brownie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from fiber (8.2 g), protein (35.3 g). Overall that places it in band B.

How much Fudge Brownie is 100 calories?

About 26 g of Fudge Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fudge Brownie high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Fudge Brownie a good source of potassium?

It is a moderate source: 517.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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