Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260133233300 · Data last verified:
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Common questions
How many calories are in Frucht Bar Riegel?
Frucht Bar Riegel by FruchtBar has 425 kcal per 100 g. One serving (23 g) is about 98 kcal.
How much protein is in Frucht Bar Riegel?
Frucht Bar Riegel contains 7 g of protein per 100 g — about 1.6 g per 23 g serving.
Is Frucht Bar Riegel high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Frucht Bar Riegel low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Frucht Bar Riegel a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Frucht Bar Riegel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (28 g), saturated fat (3.7 g); points in favor come from fiber (6.2 g). Overall that places it in band C.
How much Frucht Bar Riegel is 100 calories?
About 24 g of Frucht Bar Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frucht Bar Riegel high in calories?
Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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