Fleur De Coco / Noix

Fleur De Coco / Noix by crusauvage.com has 558 kcal per 100 g.

Fleur De Coco / Noix contains 10.5 g of protein per 100 g.

Yes — 10.5 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — 24.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 71% of its carbohydrates.

It has 21.9 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), sugar (24.9 g), saturated fat (21.9 g); points in favor come from fiber (9.7 g), protein (10.5 g). Overall that places it in band D.