Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776703327743 · Data last verified:
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Common questions
How many calories are in Five Spice Beef Jerky?
Five Spice Beef Jerky by T&T has 333 kcal per 100 g. One serving (30 g) is about 100 kcal.
How much protein is in Five Spice Beef Jerky?
Five Spice Beef Jerky contains 33.3 g of protein per 100 g — about 10 g per 30 g serving.
Is Five Spice Beef Jerky a good source of protein?
Yes — 33.3 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Five Spice Beef Jerky high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Five Spice Beef Jerky high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Five Spice Beef Jerky have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33.3 g), sodium (1000 mg); points in favor come from protein (33.3 g). Overall that places it in band D.
How much Five Spice Beef Jerky is 100 calories?
About 30 g of Five Spice Beef Jerky equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Five Spice Beef Jerky a good source of potassium?
It is a moderate source: 416.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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