Meat · Nutrition facts

Easy To Mix Vegan Spread Sausage

331 kcal per 100 g, with 28 g protein, 43 g carbs and 3.7 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Easy To Mix Vegan Spread SausageNutri-Score CCompare
Amount

Showing values for 100 g

331 kcal
Calories
17% of a 2000 kcal day
28 g
Protein
35% of calories
43 g
Carbs
54% of calories
3.7 g
Fat
11% of calories
Macro split
Protein 35%Carbs 54%Fat 11%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar10g
Saturated fat0.6g3% DV
Sodium3640mg158% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260322211843 · Data last verified:

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4260322211843

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Common questions

How many calories are in Easy To Mix Vegan Spread Sausage?

Easy To Mix Vegan Spread Sausage by Greenforce has 331 kcal per 100 g.

How much protein is in Easy To Mix Vegan Spread Sausage?

Easy To Mix Vegan Spread Sausage contains 28 g of protein per 100 g.

Is Easy To Mix Vegan Spread Sausage a good source of protein?

Yes — 28 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Easy To Mix Vegan Spread Sausage high in sodium?

Yes — 3640 mg of sodium per 100 g, about 158% of the daily value.

Is Easy To Mix Vegan Spread Sausage a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Easy To Mix Vegan Spread Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (3640 mg); points in favor come from fiber (8.4 g), protein (28 g). Overall that places it in band C.

How much Easy To Mix Vegan Spread Sausage is 100 calories?

About 30 g of Easy To Mix Vegan Spread Sausage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Easy To Mix Vegan Spread Sausage high in sugar or fat?

Per 100 g it has 10 g sugar and 3.7 g fat (0.6 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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