Fines Galettes 2 Fromages

Fines Galettes 2 Fromages by Cereal bio has 203 kcal per 100 g.

Fines Galettes 2 Fromages contains 8.2 g of protein per 100 g.

Yes — only 0 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (444 mg); points in favor come from fiber (5.5 g), protein (8.2 g). Overall that places it in band A.

About 49 g of Fines Galettes 2 Fromages equals 100 kcal.

Per 100 g it has 0 g sugar and 6.1 g fat (3.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.