Galettes Boulghour De Blé Emmental Et Fondue De Poireaux

Galettes Boulghour De Blé Emmental Et Fondue De Poireaux by Céréal Bio has 215 kcal per 100 g. One serving (100 g) is about 215 kcal.

Galettes Boulghour De Blé Emmental Et Fondue De Poireaux contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g), protein (8 g). Overall that places it in band A.

About 47 g of Galettes Boulghour De Blé Emmental Et Fondue De Poireaux equals 100 kcal.

Per 100 g it has 2 g sugar and 7.5 g fat (1.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.