Other · Nutrition facts

Filet De Maquereau À L'huile De Colza

289 kcal per 100 g, with 20 g protein, 0.5 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Filet De Maquereau À L'huile De ColzaNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
20 g
Protein
28% of calories
0.5 g
Carbs
1% of calories
23 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.6g23% DV
Cholesterol37.3mg12% DV
Sodium392mg17% DV
Potassium259mg6% DV
Calcium4.8mg0% DV
Iron0.4mg2% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412374001418 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5412374001418

Dietly — AI Calorie Counter

Log Filet De Maquereau À L'huile De Colza in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filet De Maquereau À L'huile De Colza?

Filet De Maquereau À L'huile De Colza by Feuille D'or has 289 kcal per 100 g.

How much protein is in Filet De Maquereau À L'huile De Colza?

Filet De Maquereau À L'huile De Colza contains 20 g of protein per 100 g.

Is Filet De Maquereau À L'huile De Colza a good source of protein?

Yes — 20 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Filet De Maquereau À L'huile De Colza keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filet De Maquereau À L'huile De Colza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (20 g). Overall that places it in band C.

How much Filet De Maquereau À L'huile De Colza is 100 calories?

About 35 g of Filet De Maquereau À L'huile De Colza equals 100 kcal.

Is Filet De Maquereau À L'huile De Colza high in sugar or fat?

Per 100 g it has 0 g sugar and 23 g fat (4.6 g saturated). Fat provides 71% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API