Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50598458 · Data last verified:
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Common questions
How many calories are in Energy Bar, Berry?
Energy Bar, Berry by High5 has 325 kcal per 100 g.
How much protein is in Energy Bar, Berry?
Energy Bar, Berry contains 4 g of protein per 100 g.
Is Energy Bar, Berry high in carbs?
Yes — carbohydrates provide 84% of its calories (70 g per 100 g, of which 39 g is sugar). It also delivers 4.9 g of fiber.
Is Energy Bar, Berry high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Energy Bar, Berry low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Energy Bar, Berry a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Energy Bar, Berry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (39 g); points in favor come from fiber (4.9 g). Overall that places it in band C.
How much Energy Bar, Berry is 100 calories?
About 31 g of Energy Bar, Berry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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