Barra Supino Morango E Banana

Barra Supino Morango E Banana by Supino has 321 kcal per 100 g. One serving (24 g) is about 77 kcal.

Barra Supino Morango E Banana contains 2.3 g of protein per 100 g — about 0.6 g per 24 g serving.

Yes — carbohydrates provide 81% of its calories (68 g per 100 g, of which 38 g is sugar). It also delivers 4.9 g of fiber.

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38 g), saturated fat (5.5 g); points in favor come from fiber (4.9 g). Overall that places it in band D.

About 31 g of Barra Supino Morango E Banana equals 100 kcal. It is energy-dense, so small amounts add up quickly.