Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8724200100132 · Data last verified:
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Common questions
How many calories are in Echte Bakkersspeculaas?
Echte Bakkersspeculaas by De Ruiter has 512 kcal per 100 g.
How much protein is in Echte Bakkersspeculaas?
Echte Bakkersspeculaas contains 5.8 g of protein per 100 g.
Is Echte Bakkersspeculaas high in sugar?
Yes — 33.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Echte Bakkersspeculaas high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Why does Echte Bakkersspeculaas have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (33.1 g), saturated fat (8.9 g), sodium (430 mg). Overall that places it in band E.
How much Echte Bakkersspeculaas is 100 calories?
About 20 g of Echte Bakkersspeculaas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Echte Bakkersspeculaas high in calories?
Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
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