Snacks · Nutrition facts

Pocky Miyazaki Yuzu Flavor

485 kcal per 100 g, with 6.1 g protein, 69.7 g carbs and 21.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Pocky Miyazaki Yuzu FlavorNutri-Score ECompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
6.1 g
Protein
5% of calories
69.7 g
Carbs
56% of calories
21.2 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar30.3g
Saturated fat21.2g106% DV
Sodium203.2mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8851019000091 · Data last verified:

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Barcode

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8851019000091

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Common questions

How many calories are in Pocky Miyazaki Yuzu Flavor?

Pocky Miyazaki Yuzu Flavor by Glico, Pocky has 485 kcal per 100 g.

How much protein is in Pocky Miyazaki Yuzu Flavor?

Pocky Miyazaki Yuzu Flavor contains 6.1 g of protein per 100 g.

Is Pocky Miyazaki Yuzu Flavor high in sugar?

Yes — 30.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Pocky Miyazaki Yuzu Flavor high in saturated fat?

It has 21.2 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Why does Pocky Miyazaki Yuzu Flavor have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (30.3 g), saturated fat (21.2 g). Overall that places it in band E.

How much Pocky Miyazaki Yuzu Flavor is 100 calories?

About 21 g of Pocky Miyazaki Yuzu Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pocky Miyazaki Yuzu Flavor high in calories?

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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