Snacks · Nutrition facts

Munchee Chocolate Puff

by manchee

488 kcal per 100 g, with 1.8 g protein, 64.6 g carbs and 22.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Munchee Chocolate PuffNutri-Score ECompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
1.8 g
Protein
2% of calories
64.6 g
Carbs
55% of calories
22.3 g
Fat
43% of calories
Macro split
Protein 2%Carbs 55%Fat 43%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar24.7g
Saturated fat10.7g53% DV
Sodium464mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8888101271404 · Data last verified:

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Barcode

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8888101271404

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Common questions

How many calories are in Munchee Chocolate Puff?

Munchee Chocolate Puff by manchee has 488 kcal per 100 g.

How much protein is in Munchee Chocolate Puff?

Munchee Chocolate Puff contains 1.8 g of protein per 100 g.

Is Munchee Chocolate Puff high in sugar?

Yes — 24.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Munchee Chocolate Puff high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Munchee Chocolate Puff high in sodium?

Yes — 464 mg of sodium per 100 g, about 20% of the daily value.

Why does Munchee Chocolate Puff have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (24.7 g), saturated fat (10.7 g), sodium (464 mg). Overall that places it in band E.

How much Munchee Chocolate Puff is 100 calories?

About 20 g of Munchee Chocolate Puff equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Munchee Chocolate Puff high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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