Other · Nutrition facts

Doce De Leite

315 kcal per 100 g, with 7.5 g protein, 55 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 20g
Calcium rich
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Doce De LeiteNutri-Score DCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
7.5 g
Protein
10% of calories
55 g
Carbs
70% of calories
7 g
Fat
20% of calories
Macro split
Protein 10%Carbs 70%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar50g
Saturated fat5g25% DV
Sodium145mg6% DV
Calcium255mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790742152206 · Data last verified:

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7790742152206

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Common questions

How many calories are in Doce De Leite?

Doce De Leite by La Serenísima has 315 kcal per 100 g. One serving (20 g) is about 63 kcal.

How much protein is in Doce De Leite?

Doce De Leite contains 7.5 g of protein per 100 g — about 1.5 g per 20 g serving.

Is Doce De Leite high in carbs?

Yes — carbohydrates provide 70% of its calories (55 g per 100 g, of which 50 g is sugar).

Is Doce De Leite high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Doce De Leite high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Doce De Leite have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g), saturated fat (5 g). Overall that places it in band D.

How much Doce De Leite is 100 calories?

About 32 g of Doce De Leite equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Doce De Leite a good source of calcium?

It is a good source: 255 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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