Dulce De Leche Clásico

Dulce De Leche Clásico by La Serenisima has 310 kcal per 100 g. One serving (20 g) is about 62 kcal.

Dulce De Leche Clásico contains 5.5 g of protein per 100 g — about 1.1 g per 20 g serving.

Yes — carbohydrates provide 72% of its calories (55 g per 100 g, of which 44 g is sugar).

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 80% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (44 g), saturated fat (5 g). Overall that places it in band D.

About 32 g of Dulce De Leche Clásico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 750 mg per 100 g, about 58% of the daily value. A 200 g portion covers roughly 116%.