Other · Nutrition facts

Cruschetti

313 kcal per 100 g, with 14 g protein, 40 g carbs and 3 g fat. Full micronutrients and serving info below.

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CruschettiNutri-Score CCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
14 g
Protein
23% of calories
40 g
Carbs
66% of calories
3 g
Fat
11% of calories
Macro split
Protein 23%Carbs 66%Fat 11%

Nutrition facts

per 100 g
Fiber35g125% DV
Sugar13g
Saturated fat0.7g3% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003335111351 · Data last verified:

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8003335111351

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Common questions

How many calories are in Cruschetti?

Cruschetti by Mercanti has 313 kcal per 100 g.

How much protein is in Cruschetti?

Cruschetti contains 14 g of protein per 100 g.

Is Cruschetti a good source of protein?

Yes — 14 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Cruschetti high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Cruschetti a good source of fiber?

It provides 35 g of fiber per 100 g — 125% of the daily value, making it a high-fiber food.

Why does Cruschetti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (800 mg); points in favor come from fiber (35 g), protein (14 g). Overall that places it in band C.

How much Cruschetti is 100 calories?

About 32 g of Cruschetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cruschetti high in sugar or fat?

Per 100 g it has 13 g sugar and 3 g fat (0.7 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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