Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059319010595 · Data last verified:
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Common questions
How many calories are in Crunchy Nut Cornflakes?
Crunchy Nut Cornflakes by Kellogg's has 398 kcal per 100 g.
How much protein is in Crunchy Nut Cornflakes?
Crunchy Nut Cornflakes contains 6 g of protein per 100 g.
Is Crunchy Nut Cornflakes high in carbs?
Yes — carbohydrates provide 84% of its calories (82 g per 100 g, of which 35 g is sugar). It also delivers 2.5 g of fiber.
Is Crunchy Nut Cornflakes high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Crunchy Nut Cornflakes high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Crunchy Nut Cornflakes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (35 g), sodium (560 mg). Overall that places it in band D.
How much Crunchy Nut Cornflakes is 100 calories?
About 25 g of Crunchy Nut Cornflakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Nut Cornflakes high in calories?
Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.
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