Dairy & Eggs · Nutrition facts

Creamy Cheese Spread

200 kcal per 100 g, with 6.7 g protein, 3.3 g carbs and 15 g fat. Full micronutrients and serving info below.

Low carb
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Creamy Cheese SpreadNutri-Score DCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
6.7 g
Protein
15% of calories
3.3 g
Carbs
8% of calories
15 g
Fat
77% of calories
Macro split
Protein 15%Carbs 8%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat10g50% DV
Sodium416.7mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060466151166 · Data last verified:

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0060466151166

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Common questions

How many calories are in Creamy Cheese Spread?

Creamy Cheese Spread has 200 kcal per 100 g.

How much protein is in Creamy Cheese Spread?

Creamy Cheese Spread contains 6.7 g of protein per 100 g.

Is Creamy Cheese Spread keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Creamy Cheese Spread high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Creamy Cheese Spread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (416.7 mg). Overall that places it in band D.

How much Creamy Cheese Spread is 100 calories?

About 50 g of Creamy Cheese Spread equals 100 kcal.

Is Creamy Cheese Spread high in sugar or fat?

Per 100 g it has 3.3 g sugar and 15 g fat (10 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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