Other · Nutrition facts

Cokolino

411 kcal per 100 g, with 7 g protein, 84 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberVitamin C
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CokolinoNutri-Score CCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
7 g
Protein
7% of calories
84 g
Carbs
84% of calories
4.1 g
Fat
9% of calories
Macro split
Protein 7%Carbs 84%Fat 9%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar34g
Saturated fat2.4g12% DV
Vitamin C30mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3850104230011 · Data last verified:

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3850104230011

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Common questions

How many calories are in Cokolino?

Cokolino by Lino has 411 kcal per 100 g.

How much protein is in Cokolino?

Cokolino contains 7 g of protein per 100 g.

Is Cokolino high in carbs?

Yes — carbohydrates provide 84% of its calories (84 g per 100 g, of which 34 g is sugar). It also delivers 5 g of fiber.

Is Cokolino high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Cokolino a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Cokolino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (34 g); points in favor come from fiber (5 g). Overall that places it in band C.

How much Cokolino is 100 calories?

About 24 g of Cokolino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cokolino high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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