Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3850334009333 · Data last verified:
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Common questions
How many calories are in Honey Rings?
Honey Rings by Lumpi has 393 kcal per 100 g. One serving (100 g) is about 393 kcal.
How much protein is in Honey Rings?
Honey Rings contains 7.4 g of protein per 100 g — about 7.4 g per 100 g serving.
Is Honey Rings high in carbs?
Yes — carbohydrates provide 84% of its calories (82 g per 100 g, of which 24 g is sugar). It also delivers 1.9 g of fiber.
Is Honey Rings high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.
Why does Honey Rings have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (24 g). Overall that places it in band C.
How much Honey Rings is 100 calories?
About 25 g of Honey Rings equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Honey Rings high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Honey Rings a good source of vitamin C?
It is a good source: 40 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.
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