Čokoleŝnik

Čokoleŝnik by Podravka has 401 kcal per 100 g. One serving (30 g) is about 120 kcal.

Čokoleŝnik contains 7.5 g of protein per 100 g — about 2.2 g per 30 g serving.

Yes — carbohydrates provide 84% of its calories (83 g per 100 g, of which 32 g is sugar). It also delivers 3.4 g of fiber.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 39% of its carbohydrates.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (32 g); points in favor come from fiber (3.4 g). Overall that places it in band C.

About 25 g of Čokoleŝnik equals 100 kcal. It is energy-dense, so small amounts add up quickly.