Other · Nutrition facts

Clear Protein

260 kcal per 100 g, with 70.4 g protein, 7 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 Serving (28.4 g)
High proteinVitamin C
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Clear ProteinNutri-Score CCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
70.4 g
Protein
83% of calories
7 g
Carbs
8% of calories
3.5 g
Fat
9% of calories
Macro split
Protein 83%Carbs 8%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.5g
Saturated fat3.5g18% DV
Trans fat0g
Cholesterol17.6mg6% DV
Sodium264.1mg11% DV
Iron2.5mg14% DV
Vitamin C107.1mg119% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810164380630 · Data last verified:

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0810164380630

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Common questions

How many calories are in Clear Protein?

Clear Protein by Oath Nutrition has 260 kcal per 100 g. One serving (28 g) is about 74 kcal.

How much protein is in Clear Protein?

Clear Protein contains 70.4 g of protein per 100 g — about 20 g per 28 g serving.

Is Clear Protein a good source of protein?

Yes — 70.4 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Why does Clear Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (70.4 g). Overall that places it in band C.

How much Clear Protein is 100 calories?

About 38 g of Clear Protein equals 100 kcal.

Is Clear Protein a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Clear Protein a good source of vitamin C?

It is a good source: 107.1 mg per 100 g, about 119% of the daily value. A 200 g portion covers roughly 238%.

Is Clear Protein high in sugar or fat?

Per 100 g it has 3.5 g sugar and 3.5 g fat (3.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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