Snacks · Nutrition facts

Chocolat

640 kcal per 100 g, with 11.7 g protein, 17.9 g carbs and 55.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

640 kcal
Calories
32% of a 2000 kcal day
11.7 g
Protein
8% of calories
17.9 g
Carbs
12% of calories
55.8 g
Fat
80% of calories
Macro split
Protein 8%Carbs 12%Fat 80%

Nutrition facts

per 100 g
Fiber10.1g36% DV
Sugar11.2g
Saturated fat18.7g94% DV
Cholesterol3.3mg1% DV
Sodium5.5mg0% DV
Potassium606mg13% DV
Calcium67.8mg5% DV
Iron7mg39% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770000178456 · Data last verified:

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3770000178456

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Common questions

How many calories are in Chocolat?

Chocolat by Les délices de la Bouriane has 640 kcal per 100 g.

How much protein is in Chocolat?

Chocolat contains 11.7 g of protein per 100 g.

Is Chocolat a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Chocolat high in saturated fat?

It has 18.7 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Is Chocolat low in sodium?

Yes — just 5.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chocolat a good source of fiber?

It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), sugar (11.2 g), saturated fat (18.7 g); points in favor come from fiber (10.1 g), protein (11.7 g). Overall that places it in band C.

How much Chocolat is 100 calories?

About 16 g of Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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