Dairy & Eggs · Nutrition facts

Chilli Cheese Bites

by Asda

267 kcal per 100 g, with 7.3 g protein, 27.3 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 1 bite (15 g)
Calcium rich
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Chilli Cheese BitesNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
7.3 g
Protein
11% of calories
27.3 g
Carbs
42% of calories
13.3 g
Fat
47% of calories
Macro split
Protein 11%Carbs 42%Fat 47%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat5.3g26% DV
Cholesterol31.4mg10% DV
Sodium420mg18% DV
Potassium280mg6% DV
Calcium275.3mg21% DV
Iron2.4mg13% DV
Vitamin C6.3mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781511458 · Data last verified:

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5054781511458

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Common questions

How many calories are in Chilli Cheese Bites?

Chilli Cheese Bites by Asda has 267 kcal per 100 g. One serving (15 g) is about 40 kcal.

How much protein is in Chilli Cheese Bites?

Chilli Cheese Bites contains 7.3 g of protein per 100 g — about 1.1 g per 15 g serving.

Is Chilli Cheese Bites high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Chilli Cheese Bites a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Chilli Cheese Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (420 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Chilli Cheese Bites is 100 calories?

About 37 g of Chilli Cheese Bites equals 100 kcal.

Is Chilli Cheese Bites a good source of calcium?

It is a good source: 275.3 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Chilli Cheese Bites a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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