Cheese & Onion Crumb Topped Pie

Cheese & Onion Crumb Topped Pie by Asda has 264 kcal per 100 g. One serving (200 g) is about 528 kcal.

Cheese & Onion Crumb Topped Pie contains 7.5 g of protein per 100 g — about 15 g per 200 g serving.

Yes — only 1.4 g of sugar per 100 g. Most of its 24.5 g of carbs come from starch and fiber rather than sugar.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g). Overall that places it in band C.

About 38 g of Cheese & Onion Crumb Topped Pie equals 100 kcal.

Per 100 g it has 1.4 g sugar and 15 g fat (7 g saturated). Fat provides 52% of its calories, so portion size matters most here.