Chicken And Pasta Bake

Chicken And Pasta Bake has 131 kcal per 100 g.

Chicken And Pasta Bake contains 10.4 g of protein per 100 g.

Yes — 10.4 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Yes — 632 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (632 mg); points in favor come from protein (10.4 g). Overall that places it in band C.

About 76 g of Chicken And Pasta Bake equals 100 kcal.

Per 100 g it has 2 g sugar and 10 g fat (2.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.