Poultry · Nutrition facts

Italian Style Salad With Chicken & Cheese

126 kcal per 100 g, with 6.6 g protein, 8.1 g carbs and 7.1 g fat. Full micronutrients and serving info below.

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Italian Style Salad With Chicken & CheeseNutri-Score ACompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
6.6 g
Protein
22% of calories
8.1 g
Carbs
26% of calories
7.1 g
Fat
52% of calories
Macro split
Protein 22%Carbs 26%Fat 52%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.6g
Saturated fat1.4g7% DV
Sodium0.7mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400117572370 · Data last verified:

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Barcode

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5400117572370

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Common questions

How many calories are in Italian Style Salad With Chicken & Cheese?

Italian Style Salad With Chicken & Cheese by Delhaize has 126 kcal per 100 g.

How much protein is in Italian Style Salad With Chicken & Cheese?

Italian Style Salad With Chicken & Cheese contains 6.6 g of protein per 100 g.

Is Italian Style Salad With Chicken & Cheese low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.

Is Italian Style Salad With Chicken & Cheese low in sodium?

Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Italian Style Salad With Chicken & Cheese have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Italian Style Salad With Chicken & Cheese is 100 calories?

About 79 g of Italian Style Salad With Chicken & Cheese equals 100 kcal.

Is Italian Style Salad With Chicken & Cheese high in sugar or fat?

Per 100 g it has 1.6 g sugar and 7.1 g fat (1.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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