Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5045098063167 · Data last verified:
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Common questions
How many calories are in Carrot & Houmous?
Carrot & Houmous by Boots has 94 kcal per 100 g.
How much protein is in Carrot & Houmous?
Carrot & Houmous contains 1.9 g of protein per 100 g.
Is Carrot & Houmous a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Carrot & Houmous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Carrot & Houmous is 100 calories?
About 106 g of Carrot & Houmous equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Carrot & Houmous high in sugar or fat?
Per 100 g it has 3.8 g sugar and 5.8 g fat (0.7 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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