Carrot Cabbage And Sweetcorn Medley

Carrot Cabbage And Sweetcorn Medley by Asda has 80 kcal per 100 g.

Carrot Cabbage And Sweetcorn Medley contains 2.2 g of protein per 100 g.

With 4.2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

About 125 g of Carrot Cabbage And Sweetcorn Medley equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.2 g sugar and 4 g fat (2.2 g saturated). Fat provides 59% of its calories, so portion size matters most here.