Vegetables · Nutrition facts

Carrot & Houmous

124 kcal per 100 g, with 3.6 g protein, 8.8 g carbs and 7.5 g fat. Full micronutrients and serving info below.

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Carrot & HoumousNutri-Score ACompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
3.6 g
Protein
12% of calories
8.8 g
Carbs
30% of calories
7.5 g
Fat
58% of calories
Macro split
Protein 12%Carbs 30%Fat 58%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.2g
Saturated fat0.9g4% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172129379 · Data last verified:

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5057172129379

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Common questions

How many calories are in Carrot & Houmous?

Carrot & Houmous by Asda has 124 kcal per 100 g.

How much protein is in Carrot & Houmous?

Carrot & Houmous contains 3.6 g of protein per 100 g.

Is Carrot & Houmous low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Carrot & Houmous a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Carrot & Houmous have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Carrot & Houmous is 100 calories?

About 81 g of Carrot & Houmous equals 100 kcal.

Is Carrot & Houmous high in sugar or fat?

Per 100 g it has 3.2 g sugar and 7.5 g fat (0.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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