Carolina Galleta Integral Chocolate Coco

Carolina Galleta Integral Chocolate Coco by Carolina has 513 kcal per 100 g.

Carolina Galleta Integral Chocolate Coco contains 6.3 g of protein per 100 g.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (25 g), saturated fat (12 g); points in favor come from fiber (6.3 g). Overall that places it in band D.

About 19 g of Carolina Galleta Integral Chocolate Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.