Snacks · Nutrition facts

Kit Kat Original

by Nestlé

502 kcal per 100 g, with 7 g protein, 62.3 g carbs and 24.5 g fat. Full micronutrients and serving info below.

Serving: 20.7g
Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Kit Kat OriginalNutri-Score ECompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
7 g
Protein
6% of calories
62.3 g
Carbs
50% of calories
24.5 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar49.4g
Saturated fat13.4g67% DV
Cholesterol0.5mg0% DV
Sodium88mg4% DV
Potassium98.4mg2% DV
Calcium27.8mg2% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290061294 · Data last verified:

Compare Kit Kat Original with another food

Barcode

scan it with any barcode app

8445290061294

Dietly — AI Calorie Counter

Log Kit Kat Original in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Kit Kat Original?

Kit Kat Original by Nestlé has 502 kcal per 100 g. One serving (21 g) is about 104 kcal.

How much protein is in Kit Kat Original?

Kit Kat Original contains 7 g of protein per 100 g — about 1.4 g per 21 g serving.

Is Kit Kat Original high in sugar?

Yes — 49.4 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Kit Kat Original high in saturated fat?

It has 13.4 g of saturated fat per 100 g — 67% of the daily value, which counts as high.

Is Kit Kat Original low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Kit Kat Original have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (49.4 g), saturated fat (13.4 g). Overall that places it in band E.

How much Kit Kat Original is 100 calories?

About 20 g of Kit Kat Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kit Kat Original high in calories?

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.

More Snacks foods

Explore all →
EEaster BreakEaster BreakNestlé514 kcal · 7.8g proteinEKitkat 4 Finger Barre Au Chocolat Au Lait Display 24x41.5gKitkat 4 Finger Barre Au Chocolat Au Lait Display 24x41.5gNestlé, Kitkat504 kcal · 7.5g proteinEKitkat Caramel X 9Kitkat Caramel X 9Nestle500 kcal · 6.9g proteinEKitkat Noisette Marbré 41.5gKitkat Noisette Marbré 41.5gKitkat, Nestlé514 kcal · 6.5g proteinEKitkatKitkatNestlé503 kcal · 7g proteinEKitkat 4f Noisette Multipack 8x41,5gKitkat 4f Noisette Multipack 8x41,5gNestlé, Kitkat517 kcal · 6.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API