Snacks · Nutrition facts

Kitkat Caramel X 9

by Nestle

500 kcal per 100 g, with 6.9 g protein, 62.3 g carbs and 24.2 g fat. Full micronutrients and serving info below.

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Kitkat Caramel X 9Nutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.9 g
Protein
6% of calories
62.3 g
Carbs
50% of calories
24.2 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar49.4g
Saturated fat13.7g68% DV
Cholesterol2.1mg1% DV
Sodium88mg4% DV
Potassium96.3mg2% DV
Calcium26.8mg2% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290526298 · Data last verified:

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8445290526298

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Common questions

How many calories are in Kitkat Caramel X 9?

Kitkat Caramel X 9 by Nestle has 500 kcal per 100 g.

How much protein is in Kitkat Caramel X 9?

Kitkat Caramel X 9 contains 6.9 g of protein per 100 g.

Is Kitkat Caramel X 9 high in sugar?

Yes — 49.4 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Kitkat Caramel X 9 high in saturated fat?

It has 13.7 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Kitkat Caramel X 9 low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Kitkat Caramel X 9 have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (49.4 g), saturated fat (13.7 g). Overall that places it in band E.

How much Kitkat Caramel X 9 is 100 calories?

About 20 g of Kitkat Caramel X 9 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kitkat Caramel X 9 high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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