Beverages · Nutrition facts

Caotina Light

by Caotina

374 kcal per 100 g, with 10.7 g protein, 64.6 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Caotina LightNutri-Score CCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
10.7 g
Protein
12% of calories
64.6 g
Carbs
73% of calories
5.6 g
Fat
15% of calories
Macro split
Protein 12%Carbs 73%Fat 15%

Nutrition facts

per 100 g
Fiber11.5g41% DV
Sugar58.6g
Saturated fat2.7g14% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7612100906187 · Data last verified:

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7612100906187

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Common questions

How many calories are in Caotina Light?

Caotina Light by Caotina has 374 kcal per 100 g.

How much protein is in Caotina Light?

Caotina Light contains 10.7 g of protein per 100 g.

Is Caotina Light a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Caotina Light high in carbs?

Yes — carbohydrates provide 73% of its calories (64.6 g per 100 g, of which 58.6 g is sugar). It also delivers 11.5 g of fiber.

Is Caotina Light high in sugar?

Yes — 58.6 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Caotina Light a good source of fiber?

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Caotina Light have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (58.6 g); points in favor come from fiber (11.5 g), protein (10.7 g). Overall that places it in band C.

How much Caotina Light is 100 calories?

About 27 g of Caotina Light equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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