Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717624894305 · Data last verified:
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Common questions
How many calories are in Boern Roombotercake?
Boern Roombotercake has 392 kcal per 100 g.
How much protein is in Boern Roombotercake?
Boern Roombotercake contains 5.6 g of protein per 100 g.
Is Boern Roombotercake high in sugar?
Yes — 30.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Boern Roombotercake high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Why does Boern Roombotercake have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (30.9 g), saturated fat (12.5 g). Overall that places it in band E.
How much Boern Roombotercake is 100 calories?
About 26 g of Boern Roombotercake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Boern Roombotercake high in calories?
Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Boern Roombotercake a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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