Meat · Nutrition facts

Blanc De Poulets

98 kcal per 100 g, with 21 g protein, 1.8 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Blanc De PouletsNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
85% of calories
1.8 g
Carbs
7% of calories
0.8 g
Fat
8% of calories
Macro split
Protein 85%Carbs 7%Fat 8%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat0.5g2% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483190000802 · Data last verified:

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Barcode

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3483190000802

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Common questions

How many calories are in Blanc De Poulets?

Blanc De Poulets by Bioporc has 98 kcal per 100 g.

How much protein is in Blanc De Poulets?

Blanc De Poulets contains 21 g of protein per 100 g.

Is Blanc De Poulets a good source of protein?

Yes — 21 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Is Blanc De Poulets keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blanc De Poulets high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Blanc De Poulets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Blanc De Poulets is 100 calories?

About 102 g of Blanc De Poulets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blanc De Poulets high in sugar or fat?

Per 100 g it has 0.9 g sugar and 0.8 g fat (0.5 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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