Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483190011099 · Data last verified:
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Common questions
How many calories are in Blanc De Poulet?
Blanc De Poulet has 98 kcal per 100 g.
How much protein is in Blanc De Poulet?
Blanc De Poulet contains 21 g of protein per 100 g.
Is Blanc De Poulet a good source of protein?
Yes — 21 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.
Is Blanc De Poulet keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Blanc De Poulet high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Blanc De Poulet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Blanc De Poulet is 100 calories?
About 102 g of Blanc De Poulet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Blanc De Poulet a good source of potassium?
It is a moderate source: 368.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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