Meat · Nutrition facts

Blanc De Poulet Chiffonnade

97 kcal per 100 g, with 21 g protein, 1.3 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Blanc De Poulet ChiffonnadeNutri-Score CCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
86% of calories
1.3 g
Carbs
5% of calories
1 g
Fat
9% of calories
Macro split
Protein 86%Carbs 5%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat0.3g2% DV
Cholesterol73.9mg25% DV
Sodium960mg42% DV
Potassium378.8mg8% DV
Calcium4.8mg0% DV
Iron0.3mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700118303082 · Data last verified:

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3700118303082

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Common questions

How many calories are in Blanc De Poulet Chiffonnade?

Blanc De Poulet Chiffonnade has 97 kcal per 100 g.

How much protein is in Blanc De Poulet Chiffonnade?

Blanc De Poulet Chiffonnade contains 21 g of protein per 100 g.

Is Blanc De Poulet Chiffonnade a good source of protein?

Yes — 21 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Is Blanc De Poulet Chiffonnade keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blanc De Poulet Chiffonnade high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Blanc De Poulet Chiffonnade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Blanc De Poulet Chiffonnade is 100 calories?

About 103 g of Blanc De Poulet Chiffonnade equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blanc De Poulet Chiffonnade a good source of potassium?

It is a moderate source: 378.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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