Meat · Nutrition facts

Birchwood Cooking Bacon

by Birchwood, Lidl

208 kcal per 100 g, with 16.7 g protein, 0.1 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carb
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Birchwood Cooking BaconNutri-Score DCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
16.7 g
Protein
32% of calories
0.1 g
Carbs
0% of calories
15.5 g
Fat
68% of calories
Macro split
Protein 32%Carbs 0%Fat 68%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.1g
Saturated fat6.3g32% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489111351 · Data last verified:

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Barcode

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4056489111351

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Common questions

How many calories are in Birchwood Cooking Bacon?

Birchwood Cooking Bacon by Birchwood, Lidl has 208 kcal per 100 g. One serving (50 g) is about 104 kcal.

How much protein is in Birchwood Cooking Bacon?

Birchwood Cooking Bacon contains 16.7 g of protein per 100 g — about 8.4 g per 50 g serving.

Is Birchwood Cooking Bacon a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Birchwood Cooking Bacon keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Birchwood Cooking Bacon high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Birchwood Cooking Bacon high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Birchwood Cooking Bacon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (1120 mg); points in favor come from protein (16.7 g). Overall that places it in band D.

How much Birchwood Cooking Bacon is 100 calories?

About 48 g of Birchwood Cooking Bacon equals 100 kcal.

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