Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489140320 · Data last verified:
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Common questions
How many calories are in Hamburguesas De Jamón Y Cebolla Caramelizada?
Hamburguesas De Jamón Y Cebolla Caramelizada by Lidl has 198 kcal per 100 g. One serving (115 g) is about 228 kcal.
How much protein is in Hamburguesas De Jamón Y Cebolla Caramelizada?
Hamburguesas De Jamón Y Cebolla Caramelizada contains 14.5 g of protein per 100 g — about 16.7 g per 115 g serving.
Is Hamburguesas De Jamón Y Cebolla Caramelizada a good source of protein?
Yes — 14.5 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Hamburguesas De Jamón Y Cebolla Caramelizada keto-friendly?
With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hamburguesas De Jamón Y Cebolla Caramelizada high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Hamburguesas De Jamón Y Cebolla Caramelizada high in sodium?
Yes — 512 mg of sodium per 100 g, about 22% of the daily value.
Why does Hamburguesas De Jamón Y Cebolla Caramelizada have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (512 mg); points in favor come from protein (14.5 g). Overall that places it in band C.
How much Hamburguesas De Jamón Y Cebolla Caramelizada is 100 calories?
About 51 g of Hamburguesas De Jamón Y Cebolla Caramelizada equals 100 kcal.
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